Feeling very overwhelmed. Had to leave work early as I couldn't handle the stress. My mood is very low too and I am agitated. Not a good space to be in with so much on my plate right now. Close to panic and drowning. Went for a walk this morning and that did help a bit. Will try to take some time to rest before I study this afternoon. What can I do but keep pushing through. I don't think any more meds will help. This is the crash after a long mixed episode and it will pass.