my therapist was just saying something like... she couldnt help me further... and that i needed to get a specialist...
she said it again today, something like... that ive been seeing her for something like a year and that ive made a little progress but hitting a ceiling or something with her and that she cant help me further and that i need a specialist that can really address these issues...
she made another appointment with me to discuss what i find out, if i find any new providers, and if we should continue seeing each other and blabla...
which makes me sad because i kind of like her but i think the therapy i have done with her hasn't really gotten me very far...
i dont feel like its helped very much... besides helping me realize that i have really deep issues within my personality apparently...
im scared that i wont be able to find anyone that will be able to treat me...
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