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Originally Posted by sadandlonelyinspain
I did get some anxiety pills from my doctor but I haven't tried them yet because I'm worried about side effects or that I'll become dependant on them and they might not even help me. If you've ever tried anxiety medication, would you mind telling me what your experience was?
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I regularly take anti-anxiety medication, and I have built up a dependence on it. I wish I did not need it. Nevertheless, anti-anxiety medications have helped me more than antidepressant medications.
You might consider talking to your prescribing doctor about your concerns and seeing if he could recommend you take a very low dose, lower than your current prescription dose.