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Old May 23, 2017, 12:03 PM
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anais_anais anais_anais is offline
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Member Since: Mar 2017
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Quote:
Originally Posted by rainbow8 View Post
Not​ sure if this applies, but according to the IFS model, we all have different parts to our personalities, so it is natural to talk about them separately in therapy or other times. It doesn't mean your personality is fragmented. People might think we're weird if we do that too much, though!
I think for me it is less of a weird thing and more of a this-is-how-I-am thing.
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