Quote:
Originally Posted by neodk
I guess I'm not quite sure how your fears about what your coworkers say has anything to do with self-control or a lack thereof. I know I personally fail at this miserably and do not do it consistently enough, but have you done the validation checks to differentiate what is real and what is being created in your mind? Are you actually hearing the conversations themselves or can you only tell that your coworkers are talking and not sure about who or what it is?
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The self-control and paranoia are different entities. I guess I was just expressing concern about both. Right now I feel like it's hard for me to control myself like I used to.
I do validation checks, yes. I'm usually a logical person. I'm hearing the conversations and interpreting them to be about me, though there is no evidence. The medication was helping with these thoughts.