Dear Sky,

I oh so know how you are feeling. Thanks for posting. It is a good reminder how Good Self Care is so important for us to remember. I experienced similar issues when lifing groceries out of my car. UGH

Here is to hoping that you have a speedy recovery (if there is such a thing). I have facet joint disease in my lumbar and have to practice Good Self Care. I feel for you and will hold you in my thoughts and prayers. I know what it is like to have chronic pain. And oh, I don't wish it upon anyone.

God Bless and Take Care,
Peacemaker