I just started to feel low, because this weekend I have nothing to do. No beach trip, no BBQ, no gatherings. Home alone or working. This is not what I want to be doing. I'm finding that my trouble is that I can't change. I've been adopting this habit of just staying in bed. Most of you know that. Even on good days I'm in bed. My workouts have been dismal. I started planning on hopes of looking better and have failed. I want to look better in two months for my vacation even though I have nothing planned or probably won't. I'm 37. I don't know how this bed habit has happened but I can't shake it. This has been going on for a year and a half. I've talked to my t and pdoc. We've gone over strategies, planning and med changes. Although I've usually been feeling fine, I can't shake this habit. What do I need to do ?
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Lactimal 175 mg
Pristiq 100 mg
Gabapentin 1800 mg
Klonopin 1mg.
Major depression
Social anxiety disorder
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