Trauma issues aren't a death sentence. I had trauma issues and I ended up working through the the most important thing I learned is you have to let yourself feel the feeling you have to face what happened to you in the past and let yourself feel all those feelings without judgement. I used journal writing to get me through. I also had a very supportive bf/husband to help me but I was lucky in that regard. You can do it without a significant other. You need to get into therapy and be willing to tackle the good bad and ugly of your childhood trauma. You can and WILL "get over it" as much as one can. I promise you it's possible.