You need a therapist trained to deal with trauma if they are to be any help, and there don't seem to be many of these around, at least not where I live. But I've found that support from people who have PTSD is the best resource.
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Men wanted for hazardous journey. Small wages,
bitter cold, long hours of complete darkness.
Safe return doubtful. Honour and recognition
in event of success.
-Ernest Shackleton
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