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May 26, 2017, 12:00 PM
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Member Since: Jun 2010
Location: Here
Posts: 9,204
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i find 'heavy-handed, untrained therapists' to be worse than nothing,,,
i always take weeks to recover after some ignoramous triggers me by eliciting discussions of traumas that are still in my life.
that being said, i have found some relief in revisiting old traumas and changing the way i label them. many things have actually led to insights and strengths that i otherwise would not have developed.
it's a dual edged sword, and must be handled with care.
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AWAKEN~!
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