I'm placing this here because in relation to this irritability I am sad - very sad
If you've read elsewhere you will know I have been spurned by my own son. I feel a number of emotions. Irritability is one of them. Normally this is a mood that hits me while I'm anxious but this time around it is accompanying a great feeling of sadness. Irritability makes me feel so out of control. That lack of control seems to be making me feel even worse.
I have done so well with keeping depression at bay this last year. I am really frightened this great sadness I feel right now may not lift.
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