Thanks for the replies everyone. I'm sorry if this was confusing to anyone. I've been experiencing voices for the first time, although it's not in my head, I can hear them. I can't make out what they're saying because it's all in whispers. It sounds like tiny people are whispering. I get negative thoughts in my head frequently. I argue with the thoughts, I always assumed they were my own thoughts from having low self esteem. When I'm outside I get pretty anxious so do a lot of thinking to distract myself
Sometimes I'll hear (think?) "Shut up!" in which I reply "No you shut up!" I've always thought of it as me just maybe a different part of me. Inot a lot of ways I feel there are two of me in my brain.