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Struggling outside of therapy because of therapy.....HELP!
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Dec 09, 2007, 06:30 PM
MissCharlotte
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Member Since: Apr 2007
Location: East of the Sun, West of the Moon
Posts: 3,982
((Moonkin))
It sounds like you are in a conflicted place right now. You finally have found a T that you can work with, and the session conditions are not optimal. Arghhhh--that sucks! But it sounds like you are willing to put up with the interruptions because of the successful relationship. It must be very hard to do.
I can understand your frustration about the e-mails. Hmmm. Can you ask T if she could answer a defined number of e-mails between sessions? Say your session is on Monday, maybe one on Wednesday and one on Saturday? That might get you through the week. I know it is very difficult to maintain from week to week with no contact.
Then you can continue to send her e-mails but not have to freak out if she doesn't answer them. Sometimes I call and leave a message telling him something I want him to know but also telling him it's not necessary for him to call me back!!!! (That would be equivalent to the e-mails that don't get answered.)
If you can resolve one of these issues you will feel better. You also might try some meditation / mindfulness. (See Jacq's thread on mindfulness for resources.) It helps.
Peace & Love
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