My moods are fine for the most part. Its mainly the lithium that keeps them in check. I do need to call on one of these therapist as well. I told him everything is fine. Its the fact that I have to sit there waiting is insanely boring. My sleep is great. He even ask me about my mood every time I go in and its always the same answer. Fine. He even told me I am doing fine on my current dose of lithium. I just don't understand why I can't get refills and have to go back in 6 months.