Quote:
Originally Posted by elevatedsoul
Do you ever get the burning ... hate... i cant describe it other than hatred!
it burns!!
that you are just a fraud, faking, making everything up!
so angry at myself, the world, everything!
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Yes, and that tends to come from being VERY frustrated and confused. It's important to pay attention to your self talk when you experience this and don't allow yourself to "self punish and self blame". Talk to yourself, practice patience, practice self "care" and self soothing instead of allowing yourself to practice "self abuse".
