Quote:
Originally Posted by Jennifer 1967
I have recurrent, treatment resistant depression. I have mere days of normal or happy feelings then go right back down into severe depression. I'm never fully healed. Under those conditions, I'd be a pretty fierce warrior. I wish my depression acted like you mention in your post. Best wishes.
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Everytime you make it to a normal or happy day, celebrate it. And when you're depressed, look forward to the next happy day. And keep telling yourself, it's not your fault. You've been dealt a raw deal. It has nothing to do with you. It just happens to rain a lot where you live. Give yourself all the love you can. Sometimes, the only solution to my depression is to buy an ice-cream.