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Christina's idea is good. I do something similar. I think trying to keep myself busy helps me. Usually I have mania in the spring and summer. But lately I've been feeling low. I saw my pdoc last week. He raised my Zoloft to 50mg. For now I've been just trying to stay busy. I hope things get better for you soon.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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