Quote:
Originally Posted by guilloche
If it's not too much, can I ask how you found your new T? Was it just luck - or did you get a recommendation? And, what kind of therapy is it? (You don't have to answer if you're not comfortable, I'm just curious - since it sounded like, in part, this modality was also more helpful than some of the others).
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Not too much at all. It was a mix of luck, research, and recommendation. I first came across his name on a friend of a friend's recommendation (actually not a recommendation aimed at me, so some serendipity there), and after reading some articles he'd published and feeling like he had a nuanced, informed view on some issues that are important to me, I decided to reach out. He's a psychoanalyst. I see him once weekly for psychodynamic therapy, not for psychoanalysis (I don't have the time or money for that right now) but I think his psychoanalytic training informs the depth of his work!