Yeah, I feel like the pits. My anxiety levels are way too high and I had to call in sick to work. I had several sessions to do today but I can't do it. Overwhelmed by Christmas, it's the worst time for me. I feel ill. I rang T and he said it's only one day! I have been filling in for everyone else and running around like a headless chicken. Now I need to take a day off. I feel bad for letting them down.

And I have so much to do and no time to do it all in. I hate Christmas. And I want my T right now!

And I'm sat here in front of this screen when I should be doing stuff but I can't, too yucky. And I'm letting people down.

I felt I was under a lot of pressure at work last week, and at home I have not even started the Christmas thing. I want to put the Christmas cards in the bin! The house is a tip and my stomach is churning round and round. T said do some relaxation! I don't have time.