I feel so lonely, my depression is back again. I've had therapy in the past and have learnt some things to do to try to ease it but it's all just so exhausting.
I can't afford to go back to Therapy, I really miss my Dr, I think he was the only one who could understand and believe how I feel. My husband and some of my friends know I suffer with depression but they just don't get it. They somehow think I should be able to shake it off, cheer up, be positive but I feel like I'm being sucked into a black hole.
I have some ok days sometimes and I always try to put on my 'happy' face but I've learnt it will only be a matter of time before it comes back again again..it's so exhausting...sorry I just needed to vent.