View Single Post
 
Old Dec 10, 2007, 09:10 AM
ocdchick's Avatar
ocdchick ocdchick is offline
Member
 
Member Since: Apr 2005
Posts: 118
I recommend buying some relaxation CDs-ocean waves work for me and the Pachelbel Canon w/ ocean waves really rocks!

The Solitudes Line is good-I highly recommend ANGELS OF THE SEA-dolphin sounds with music.

I'd invest in a CD player and some of these-have you also tried meditation/deep breathing?

What specifically makes you anxious about road trips?

OCDC