Quote:
Originally Posted by whisperingskye
There is, I think. I am due to see her on Monday. I just don't know how that's gonna go, if I'm even going to turn up, if I manage to be honest about this. I've failed so far.
I've put my foot in it with my friend, said too much. He just accused me of emotionally blackmailing him, I'm pretty sure I haven't. I just don't know. I should never have said anything. I'm stupid.
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I notice default, self attacking thoughts of "failed", "stupid" , "should never"
No therapist helped me with these, or much of anything
I didn't trust them though which didn't help
I hope you do consult the T, you're worth it
