If it's super-agitating and causing trouble in your life, there may be an emergent need to stop it cold turkey.
If it's agitating but tolerable, you might do better to do a brief taper downwards in dose.
Only you know if there is an emergent need to stop.
Since you've stopped in, I'm gonna leave you a big hug!

(((((( pirilin ))))))
Please let us know what you decide and how you are doing?

WC