Do the exact opposite of what you want to do ....

Stay in bed ? No get up make the bed and refuse to go back until bedtime.

Get off the couch, make it a point to stay a w a y .

Dont wanna clean ... do it anyway. Anyone can do ANYTHING for 15 mins, Set a timer. its amazing how much can be done. Try it.

Go outside go outside walk around the house or up and down the driveway or better down the street/block

Take Vit D and Fish oil

Before anyone jumps my asss about my advice .....

Get mad at BP and kick claw and fight to feel better.. Meds can only do so much, period !

Do you have a T? If not find one and work hard as hell. If T isnt hard then your not doing it right.

You can feel better for more than a day here and there.