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My day was decent. I slept a lot and finally made myself leave the house to run errands. I have some anxiety right now. I've been kinda low...mild depression is still with me. No crying just sad and not having energy to do much. Just been wanting to stay in the house. It's hard on my 11 yr old bc she likes to get out the house. Tomorrow we have plans and I'm going to make myself get out the house.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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