https://www.psychologytoday.com/blog...fuse-self-pity
You might want to read this elevatedsoul,it might be helpful for you.
p.s.,you keep stating how suicidal you are,you really need to go to the hospital.It's not really fair to put that on members here,we are all struggling ourselves and there's nothing we can do online to keep you safe or save you as you are asking,all we can do is tell you to call a crisis line or go to your local hospital asap.