I apologize if I gave you the impression that you should stop posting, that is not what I wanted to communicate at all. Rather, to consider how much dwelling in the negative may be hindering your progress to recovery. I have been stuck in the stage of ruminating on the negative in the past and trust me, it doesn't help much although it can feel temporarily good to vent.

What is your typical day like, I wonder? How do you spend your time? I know that for me personally, a routine with healthy things to do works wonders for my mood.