(((((((( hugs )))))))))

Feeling upset, or sad, or angry are all valid feelings. We can't live with our heads in the clouds and expect everyone to be happy all the time. It's unrealistic and invalidating. Some people haven't learned that yet, unfortunately. It isn't selfish to have your feelings, or not to be able to meet people up on cloud 9 when that's not where you are. I hope they learn to at least meet you half way. We have to control what we do with our feelings, but how we feel is how we feel. It's not selfish to feel how you feel.