My T asks me "What do you need from me?" Or he will say "How can I help you with that?" He asks that to try to get me to think about what my needs are because I have a very hard time even understanding my needs. Part of it is the autism and part of it is the PTSD and relationship bonding issues. Anyway.. I recently let T know that I needed to just have him there so I knew I had someone there. And that is the truth at many levels.