I'm sorry you deal with all of those triggers, Crypts.

I could say all those things "trigger" me as well, except thunderstorms. They use to scare my mother deeply. I decided there was nothing to be afraid of, for my own sanity.

I feel like trigger, is a broader term, where it is actually an emotion or a replay of an event. But usually I feel anger, or guilt for something that I had done to cause my own harm....... I'd rather not get into that detail, but yes, I relived the events without knowing why, and without control. I feel like if I allow those feelings to come and go again eventually they subside. Just my experience, to allow emotions to be, they will either (E-Motivate), me to take an action (like, walk off the anxiety, or hit a pillow, or scream in my car), or it builds up and just causes another event to feel as though it can control me. Anger, in my own idea, is just something that didn't go our way. We need to accept that we have no control over anything but our own responses to things that happen in life.