I have been trying to count....I have struggled with chronic anorexia and after that BPD, and I moved a
lot, so I have had MANY.
......probably 15-17 therapists in 16 years

.....(not including the more
weird ones such as "spiritual mentors")......maybe 2-3 have helped somewhat, most of them have just been short treatments with no clear result. I tried so many methods, styles, ages, etc ....
However, even though many haven't helped, many of them kind of stay in my head, and I miss them and think about them. They form a dark cloud of longing and sadness, of all the things I lost
....now currently for the first time trying something specifically tailored for my diagnosis....so I hope this is my last therapist for a while. I am so tired of it! If it wasn't because I am still suicidal and my life is quite messed up I would never step on a therapy room again
Just curious...how many therapists have YOU had?