Quote:
Originally Posted by Ms.Lizette
......probably 15-17 therapists in 16 years  .....(not including the more weird ones such as "spiritual mentors")......maybe 2-3 have helped somewhat, most of them have just been short treatments with no clear result. I tried so many methods, styles, ages, etc ....  |
I'm wondering how easy or difficult was to leave them and switch to another one? You seem to have some expeience with therapy endings...
I'm asking this because this is my issue, I get attached regardless if they are beneficial to me or not (and then I find it hard to assess that)
I've only had two, one about ten years ago for two years and one now (also I've had one session with another one two years ago but that doesn't count)
Sometimes having nostalgic thoughts about the one from ten years ago....
Right now I would need possibly to switch, but I don't know and just the thought of it freaks me out and makes me feel uneasy (understatment....)