Quote:
Originally Posted by Crypts_Of_The_Mind
. . Triggers are not emotions. Triggers are things that bring you back to an event that traumatized you and cause you to reexperience it in some way.
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Thank you so much for this!! There's a lot of talk amongst adults working with kids these days about the misuse of the word in young(er) circles.
There are times in parenting where I flash to a painful memory of my own youth. In a way that I find some semblence of healing that old wound with new perspective. I wouldn't call it a trigger as in I don't have a flight/fight response nor one of freezing like a deer in headlights, but just wanted to thank you for what you wrote.