Dear T.
I think it's time I write a prescription for you. I want you to go without. Go without work, friends, family and fun. Go without for an entire year. This prescription should cure you of the ailments I believe you have. Come back to see me in 1 year and we'll see what condition you are in. This is somewhat of an experiment but I get to dictate this time. No contact with anyone....it will be good for you because I said so, plain and simple.
While you are living alone, I will take your friends, your job, your family and fun for my own pleasure.
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