View Single Post
 
Old Jun 08, 2017, 08:12 AM
5150DirtDiva's Avatar
5150DirtDiva 5150DirtDiva is offline
Member
 
Member Since: Apr 2017
Location: Milky Way
Posts: 317
Finally, success! Been following my way of eating for 12 days. I don't weigh myself, so I'm unsure of the pounds lost, but my pants are fitting better. I down loaded the myfitnesspal app and I have been consistent in the gym. I started with cutting out all wheat and starchy veggies the first week. Week 2, all cane sugar and sweeteners. On day 10 I noticed a sweet taste in my mouth, so I tested for ketones. Confirmation that I am indeed in ketosis, yay!
Hugs from:
bizi, liveforsummer, Wild Coyote
Thanks for this!
bizi