@NoIdea-
Thanks for sharing. I appreciate hearing about ppl who have found non med ways of dealing with a mood disorder. As someone who is less than impressed with psychiatric medications ability to treAt my D, who can't take most meds anyway bc of physical health stuff, and who sometimes fears that perhaps the cure may sometimes be as bad as disease, I always am interested in hearing other treatments that ppl have done that worked for them. I'm not all that familiar w/ amino acids and neurofeedback.

I do know what you mean re people who take meds reacting defensively when somebody comes along who has found another way for them. I have not seen it on this board on PC, but on a differnt depr/bp forum I used to frequent years ago, I did observe that sometimes ppl who depend on rx drugs sometimes reacted like the idea of someone else not being on meds was somehow threatening to them. But we are all different and there is no one best or only way to treat this. Even my old pdoc, he acted like rx drugs was the only solution, and like the idea that I might want to explore other avenues was somehow irresponsible and not valid.

Anyway, thanks for sharing and glad u are doing well.