i do my own version of orthomolecular. high dose c, e, b-100 complex, niacinamide, plus tons of additional antioxidants (green tea extract, astaxanthin, natural form beta carotene, grape seed extract, etc.), plus now massive amounts of "suntheanine" brand l-theanine.

i feel...much, much better. i belive my "recovery," as the mental health people put it, is part of God's work in my life. I'm a Christian...I belive in a loving, merciful God, which (sadly) puts me at odds with a lot of Christians around me. ugh.

anyway...ive been dropping my psych drug intake. i needed some serious tranquilizer, and now...i dont. not only do i --not-- need that level of medication, it was creating some serious problems.

im doing much better now, at all levels. its...strange...i have quirks and such now, but im not really 'sick' like i was at times while on the drugs.