Quote:
Originally Posted by CptsdAnn
In the past 2 weeks I opened up to my T about my childhood sexual abuse that took me 30 plus years to discuss. My T told me yesterday that my insurance co called her and said I am only allowed 1 session per week instead of 2. I told my T this was okay and I would be fine...... I am not. I couldn't sleep all night and now I am becoming very withdrawn and having suicidal thoughts. I know it's not my T fault but my anger is towards her?? I m already thinking I'm done and never coming back. I finally open up and now I feel shut down. I'm so confused and don't know what to feel.
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I would speak to your T and express to her how you've been feeling. Perhaps there's something you both can work out to supplement it help you cope better while addressing your childhood trauma. Stopping now or withdrawing is not to your benefit. When open up wounds there are so many emotions involved and it's so convoluted that it might not make sense to us. If you bring this to your Ts attention she can help steer you in the right direction and help you understand your emotions better.