So I went downstairs about an hour ago to take my meds and grab some breakfast. My dad had left the TV running and a very triggering movie was on. Something about a group of guys being tortured in a very graphic nature by a psychotic woman. Not a nice movie at all.

I grabbed my cereal and ran back upstairs, I didn't want to hang around too long and be exposed to the movie anymore than I had to. I suppose in hindsight, I could have turned it off, but I wasn't thinking clearly.

Anyways, I forgot to take my meds in my haste to leave and now I don't want to go back down there for a while knowing that movie is on. I'm getting pretty bad brain zaps, and I need them.