Just curious if anyone else feels the same way as I do.

I experienced a lot of abuse in childhood,but I think the way the abuse made me feel about myself was worse than any of the specific acts.So that's what I needed to work on most in therapy.

For example,the SA I went through for many years was not as bad as the way it made me feel about myself and working through those feelings was harder than working through the things that were done to me.