Quote:
Originally Posted by Wild Coyote
Wow. That is a lot to cope with.
What helps you when feeling anxious or stressed?
For instance, when I was in better health, I'd dealt with stress by playing sports or going for a long bike ride-- physical activity.
Now I use breathing exercises, for example.
What types of things help you?
WC |
The only thing that helps outside the house is music. But I can't really listen to music during the appointments lol.
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I'm on a mix of meds. Who knows at this pont..
