
Jun 10, 2017, 07:19 PM
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Member Since: Nov 2016
Location: South Minneapolis
Posts: 103
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Quote:
Originally Posted by trungvusc
Bad emotions are terrible. I recommend mindfulness for any emotion. Why? Mindfulness is strongly method to clearly illuminate your mind act.
If you interested in, i will more explain about it. Because i practice and feel about it 
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I am interested in more about it if you would like to share,
im sorry for late reply ive been busy and lately my emotions are taking over me lately like severe anxiety attacks and panic attacks, i have to wait a while before i can see my psychiatrist which sucks cause my emotions get really severe that i have to take as needed meds more often making the staff where i am think i need higher level of care .
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Techie180 
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