Quote:
Originally Posted by starrysky
...I think sometimes my problem is I imagine what it will be like before i do it, and it always feels boring, or too overwhelming, and then don't want to do it, and don't do it, based on how I'm feeling. A lot of the time, I just don't feel like it. ....
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It is the same for me. I imagine things to be harder than they really are, so, I don't do most things. I also think this is a self-fulfilling prophecy. For example, when I feel inadequate for whatever reason, I act like one, probably not because I really am inadequate, but because I
think/imagine I am inadequate. Knowing this doesn't help me, though.
I hope you are feeling better today.