I am sorry you are in so much pain.

Are you alone?
If so, is there someone you can ask to spend time with you?

Do you have a pdoc or a tdoc you can call?

If you need a crisis line, I recommend: 1-800-273-TALK.

What measures can you take now to help yourself?
Are you safe?
Do you need to go to the ER?

Please be safe.

WC