Quote:
Originally Posted by krazy_phoenix
We have managed one integration, but we're not fully aware of how it happened. It didn't happen in therapy (as in, not in session). However, we all recognise that her purpose had been 'absorbed'. It's funny...we personally thought we would miss any energies that left/integrated/etc but we don't. It's kinda like a friend that we outgrew.
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yes thats exactly what its like no big sha-bang. just a knowing that everything is still there absorbed and able to be accessed and no worries, no missing that alter because we are beyond / healed / healing /or in your words "outgrew" that alter as a separate being.