Have you ever had time off for this?

I can manage the cramps with painkillers, but I struggle with emotional symptoms.

I never get too bad, but I feel jittery and have rushing negative thoughts. I feel like everything is awful. I sometime SH.I feel like there's a storm inside my head, but it doesn't show on my face. Feel like I'm being torn in two - I'm ok, but I'm not ok.

I can't help but wish I could take some time off, even just the morning off.

How about you?