I hate it when that happens.
I had a similar event last week and it truly slowed my participation here. I'd almost stated I'd be gone for a month.
I've recovered mostly; yet, will not visit certain forums.
Over time, I have now learned there are some forums apt to trigger me and I just need to stay away, even when the forum is applicable to my own history. There's strength in knowing our own limits.

(((((( Jennifer ))))))

Take as much time as you need.


WC