Actions

Had a very long and difficult weekend. Last Weds I disclosed my childhood sexual abuse to my T via email. This was very emotional hard for me disclose. I had my session with her the following day I was so nervous because she would surely bring it up. She never did nor did I.She told me at the beginning of session that my insurance company called and said that I had to cut down to 1 session a week because I didn't meet the criteria?Really? They said I had to be suicidal or just out of the hospital........ She said she tried to explain but they said no. I left session frustrated and upset but didn't say anything, Maybe she didn't read it? But her phone goes off when she gets a email? I waited all weekend in a complete mess for a email or text just acknowledging that she got it, but nothing. Now I feel let down once again. I disclosed and got shut down. I am not good And not handling this well at all. I can't think straight. Missed session today on purpose