Quote:
Originally Posted by Jennifer 1967
You mention that you sleep a lot. This is another possible sign of depression. If your therapist is not helpful you could try to find another one or if it's not helpful at all then stop. I had to go through several therapists to find the right one but she really helps me a great deal.
Would you be willing to have at least one appointment with a psychiatrist to rule in or out depression or anything else?
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I agree...seeing a psychiatrist could be a big help. I grew up very similar to you. Just couldn't think up reasons to get up. I'm still not the most socially adjusted man in the world, but I'm improving a little bit day by day. You can too!