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[QUOTE=boogiesmash;5696450I didn't want to think about my failures, regret, suicide attempt (tried on ambien and painkillers), and being hopeless. ..........
"....................
..................... Why can't I get out of bed?[/QUOTE]
You kind of answered your own question.
Are you in therapy? One of the things DBT addresses is staying in the present and not dwelling in the past.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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